THE COURTYARD YOGA RETREAT
NAMASTE
A YOGA, MEDITATION AND MINDFULNESS RETREAT
Calendar 2023
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What We Do
WEEKEND RETREATS
We offer weekend yoga retreats which run throughout the year. The retreats include yoga, mindfulness, meditation, ayurveda, sound healing, Qi-gong and more. The weekend retreats run from Friday afternoon to Sunday afternoon. The Courtyard is a leading Irish retreat offering high standards of tuition, vegan food and beautiful accommodation in our beautifully restored victorian courtyard property.
SPECIAL DAY RETREATS
The day retreat is a perfect opportunity to get a taste for what we do at The Courtyard. You will enjoy lots of tasty homemade vegan treats, 2 classes, a delicious homemade vegetarian lunch, time for relaxation and to mingle with other guests or to take a country walk between classes. The day retreats may include yoga, yoga and mindfulness, yoga and meditation, ayurveda and sound healing therapy.
CORPORATE RETREATS
Stress is an over-riding factor of discontentment and low productivity in the workplace. Yoga & mindfulness help lower the stress associated with sedentary office lifestyles and can improve productivity and positive attitude of the team which leads to better results. We hold day & residential corporate retreats to include yoga, mindfulness, meditation, health and fitness seminars.
EXPERIENCED TEACHERS
We employ teachers with extensive teaching experience & reputable qualifications. All our teachers have 10 years plus teaching experience. We engage those who live and breathe their passion, those who continuously strive to learn and undertake more teacher trainings and who study out of curiosity, professional development and very importantly, those who truly love to share their passion with others.
VICTORIAN COURTYARD
Our lovingly restored courtyard houses date back to the 1840’s when the property was the homefarm to adjoining Coolattin Estate formerly home to Earl Fitzwilliam. Each house is named after its original usage, The Dairymaids, The Grooms, The Sadders and Tindals Cottage. The Courtyard Yoga Retreat and it’s accommodation has featured in numerous lifestyle, interior design and country magazines.
HOME-MADE FOOD
The Courtyard is reputed for it’s delicious vegetarian food. Olivia, the owner, is a Ballymaloe trained chef. All recipes are homemade and made from fresh and wholesome ingredients. Olivia says “I like to offer guests the opportunity to go vegetarian for the weekend, to realise how we can be less dependent on meat and to experience how really tasty and satisfying vegetarian food can be.
ABOUT
The Courtyard Yoga Retreat Ireland is situated in beautiful County Wicklow is reputed as one of the best yoga retreats in Ireland. The family run retreat is known for it’s warm and friendly hospitality, excellent yoga tuition, magnificent courtyard property and it’s delicious 100% home-made vegan food, cooked by the owner, Olivia, who is a Ballymaloe Chef and her team. Guests come from all over Ireland, Europe and further a field to experience all that The Courtyard has to offer.
A yoga weekend at The Courtyard Yoga Retreat will leave you feeling well rested, energised with a positive and happy state of mind. The yoga retreat is essentially a yoga holiday. It is a restful, restorative, healthy weekend break away from the stresses of daily routine where you can switch off eat well, sleep and enjoy the beautiful accommodation and surroundings of The Courtyard. There’s no need to book a yoga retreat abroad as The Courtyard really has it all.
AT A GLANCE
OUR AMAZING TEACHERS
We source the best teachers that Ireland has to offer. All our teachers have between 10 - 15 years of teaching experience. They are all highly qualified and respected in their field.
A HOLISTIC APPROACH
At The Courtyard we promote a holistic approach to health and well-being. A well balanced lifestyle with healthy eating habits, good sleep, pleasurable & restful activities such as yoga and meditation are all vital to feeling connected, revitalised and balanced.
Yoga
Yoga is learning to come back to yourself, it helps to truly relax into who you are. It is about restoring balance and enhancing well-being
Mindfulness
Mindfulness is paying attention in the present moment & bringing a non-judgemental compassionate awareness to the nature of things
Meditation
Meditation is a technique for resting the mind and attaining a state of consciousness that is different from the normal waking state.
AYURVEDA
Ayurveda is ancient Indian natural health system promoting physical, emotional & mental well-being through lifestyle, diet and remedies.